(July 18, 2011) Three simple lifestyle and dietary changes can significantly improve the function and quality of your voice with a very noticeable difference.
1. Decrease caffeine consumption.
2. Increase water intake to eight glasses per day.
3. Warm up your voice daily with exercises learned from a qualified voice instructor.
--Contributed by Mark A. Williams, MD PhD
Mark A. Williams, M.D., Ph.D. is an otolaryngologist (Ear, Nose & Throat doctor) in Nashville, TN. He is the founder of the Voice Care Center of Nashville where he specializes in the prevention and treatment of voice disorders of singers, performers and professional voice users.
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